Services + Packages
3-Month Refocus Package
(Ongoing support for complex needs)
Designed for those with more layered health issues who need more time and support to implement changes. Ideal for addressing chronic fatigue, hormonal imbalances, or long-standing gut concerns.
What’s included:
1 x Initial Consultation (60–90 mins)
10 x Weekly Check-In Calls (30 mins)
Tailored nutritional and lifestyle recommendations following each consultation/check in
Weekly food diary feedback
Test interpretation (if testing is done)
Full access to client portal & app
£850
6-Month Complete Reset Package
(Deep dive + full support)
For those dealing with chronic or complex health conditions (e.g. IBS, Crohn’s, autoimmune issues). Offers in-depth support and space to explore functional/genetic testing, stricter protocols (e.g. FODMAP), and long-term healing.
What’s included:
1 x Initial Consultation (60–90 mins)
20 x Weekly Check-In Calls (30 mins)
Tailored nutritional and lifestyle recommendations following each consultation/check in
Weekly food diary feedback
Test interpretation (if testing is done)
Full access to client portal & app
£1650 or 6 instalments of £275
6-Week Flourish Package
(Short term support and reset)
Ideal if you’ve lost your way and want to get back on track with guidance and motivation. Great for short-term goals like reducing bloating, balancing hormones, or boosting energy.
What’s included:
1 x Initial Consultation (60–90 mins)
5 x Weekly Check in Calls (30–40 mins)
Tailored nutritional and lifestyle recommendations following each consultation/check in
Weekly food diary feedback
Test interpretation (if testing is done)
Full access to client portal & app
£450
Book a free 15-minute discovery call where you can tell me about your goals and symptoms and I can explain how I work and how I can help you.
Purchase your package and book your first session
Complete a detailed health questionnaire and food diary·
Have our first session where we’ll explore your health history, current symptoms and goals in detail.
I research and produce a personalised plan with diet, lifestyle and supplement recommendations (if applicable) tailored to you.
Follow-up sessions weekly or fortnightly to track your improvements, check your progress and make any necessary changes to help you move towards your health goals.
How I work/The Process
15-Minute Discovery Call
Complimentary 15-minute discovery call where we can discuss your health concerns and goals and see how I can help you. This will enable me to assess your exact needs, answer your questions about the process, discuss available packages as well as bespoke options, and find out if we are good fit.
What’s included:
1 x Initial Consultation (15 mins)
Free